Falafel

Falafel

🇮🇱 Israel · Street Food · 40 min · 647 kcal

Falafel

Crisp herb chickpea fritters with fresh vegetables and tahini.

👨‍🍳 Damian · Chef

Rate:

Portion & Calorie Calculator

Servings
4
Protein95.0 g
Carbohydrates299.0 g
Fat120.8 g

647 kcal / serving · Total: 2589 kcal · ×1.00

Ingredients

Plate cost

7.46 € · 1.87 € per serving · DE / Sehlen · EUR

Estimate from EU catalogue averages, not verified local store prices.

  • dried chickpeas — 400 g

  • onion — 1 pcs

  • garlic — 2 pcs

  • parsley — 20 g

  • cumin — 33.33 pinch

  • flour — 30 g

  • oil — 80 ml

  • tahini — 40 g

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Steps

  1. Soak dried chickpeas in cold water for 18–24 hours; drain and dry well. Do not use canned or cooked chickpeas.
  2. Pulse soaked chickpeas, onion, garlic, parsley and cumin to a coarse mixture.
  3. Mix in flour, rest 30 minutes and shape small balls.
  4. Fry in hot oil until deeply golden and cooked through, about 4–5 minutes. Serve with tahini.

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