
🇮🇱 Israel · Street Food · 40 min · 647 kcal
Falafel
Crisp herb chickpea fritters with fresh vegetables and tahini.
👨🍳 Damian · Chef
Rate:
Portion & Calorie Calculator
Servings
4
Protein95.0 g
Carbohydrates299.0 g
Fat120.8 g
647 kcal / serving · Total: 2589 kcal · ×1.00
Ingredients
Plate cost
7.46 € · 1.87 € per serving · DE / Sehlen · EUR
Estimate from EU catalogue averages, not verified local store prices.
dried chickpeas — 400 g
onion — 1 pcs
garlic — 2 pcs
parsley — 20 g
cumin — 33.33 pinch
flour — 30 g
oil — 80 ml
tahini — 40 g
Steps
- Soak dried chickpeas in cold water for 18–24 hours; drain and dry well. Do not use canned or cooked chickpeas.
- Pulse soaked chickpeas, onion, garlic, parsley and cumin to a coarse mixture.
- Mix in flour, rest 30 minutes and shape small balls.
- Fry in hot oil until deeply golden and cooked through, about 4–5 minutes. Serve with tahini.